If you are looking for something cool and refreshing to drink, it is easy to create one yourself, especially if you have a blender. If you are looking into buying one, you can check out our JTC blender review. However, if you want to have a refreshing drink instantly, one of the popular options is to buy an ICEE. It is a frozen drink that comes in many great flavors, and some interesting ones, too. And if you like to experiment, you can also mix two flavors of ICEE together to make it taste more awesome. Some of the most popular flavors that they offer are Cola and Cherry, and they taste great either alone or mixed.
ICEE is a product owned by The Icee Company. It was accidentally made when Omar Knedlik, a Dairy Queen owner in Coffeyville, Kansas in 1958, placed bottles of soda in the freezer when his soda machine broke to keep them cold. These bottles of soda would instantly turn to slush once opened. These frozen sodas became popular with his customers until it became the popular ICEE we know today.
If you are conscious about your diet, or you simply want to know more about the nutritional contents ofthis refreshing drink, you’re in the right place. Today, we are giving you some dietary info about ICEEs.
How Many Calories are in an ICEE?
The number of calories in an ICEE depends on its flavor. But it is a much lower calorie option, and less-bad-for-you option compared to other sweet treats. To give you an idea, here are a few examples:
- Strawberry ICEE: Eight ounces of strawberry ICEE has 80 calories, 20 grams of carbohydrates, 0 grams fat, and 0 grams protein.
- Cherry ICEE: Six ounces of cherry ICEE has 70 calories, 18 grams of carbohydrates, 0 grams fat, and 0 grams protein.
- Banana ICEE: Six ounces of banana ICEE has 80 calories, 20 grams of carbohydrates, 0 grams fat, and 0 grams protein.
- Lemon Lime ICEE: Eight ounces of lemon-lime ICEE has 117 calories, 29 grams of carbohydrates, 0 grams fat, and 0 grams protein.
- Cola ICEE: 8 ounces of cola ICEE has 65 calories, 18 grams of carbohydrates, 0 grams fat, and 0 grams protein.
These are the nutritional facts of some of the popular ICEE flavors. To know more about the other flavors, you can also check their flavors page to know more about each flavoror the flavor you wish to try.
Is there a Sugar-Free or Diet ICEE?
Many people are also looking for a diet version of foods and drinks. So, if you’re wondering if there’s any diet or sugar-free ICEE you can buy, there is none as of the moment. This is because sugar plays an important role in the production of ICEE. It helps make it taste great, and it also acts as a freezing agent. It means that without the exact amount of sugar, it would just freeze up and not dispense properly from the machine into your cup.
But no worries because the Icee Company has been researching how they can make a sugar-free ICEE. They just haven’t found any sugar substitutes with the same freezing properties as real sugar yet.
Do ICEEs Contain Caffeine?
If you’re also lessening your caffeine intake, we’re happy to tell you that most flavors of ICEE are caffeine-free. However, a few flavors do contain caffeine. You can also see this information when you check their flavors page or nutritional facts.
Are ICEEs Kosher?
When buying food, many people also look for those that are kosher. When a food is labeled kosher, it means that it is prepared in accordance with Jewish dietary laws. And to answer the question, yes, ICEE products are 100% Kosher.
Are ICEEs Free of Gluten?
Another thing that people who have strict diets look for in food products is the label “gluten-free.”Gluten is a family of proteins that you can find in grains, such as rye, wheat, and barley. Most people can tolerate it without any adverse effects. However, some people might experience problems because of it, especially those with certain health conditions, including wheat allergy, celiac disease, and gluten sensitivity. But no worries because all ICEE products are free from wheat and other sources of gluten.
Do ICEEs Contain Peanut Oils?
If you’re allergic to peanuts, don’t worry because ICEE is completely free from peanuts and as well as peanut oils.
Are ICEEs Vegan?
If you’re a vegan, you can definitely drink ICEE because all of the products it offers are vegan.
These are some of the important dietary information about ICEE. It contains little in the way of key nutrients, but its added sugar is probably the main drawback to this cold treat. But if you would only drink an ICEE occasionally, then you don’t really need to worry about it. Just keep in mind that it will only be bad if you consume too much. We hope the information we shared here helped you in knowing about the dietary info about ICEEs.